Fitness

Yoga, gyms, classes, athletic clubs, and fitness studios in Taos, New Mexico.

Taos, New Mexico, offers a variety of gyms, fitness centers, and yoga studios that cater to different fitness levels and interests. Whether you’re looking for strength training, cardio, group classes, or a peaceful place for yoga and mindfulness, there are plenty of options in this artsy, outdoorsy town. Here’s a list of popular fitness spots in Taos:

Taos Spa and Tennis Club

Gym with pool and spa on south side of Town. Offers a full range of equipment, including free weights, cardio machines, and resistance training tools. They also offer group fitness classes, personal training, and wellness programs for members of all fitness levels.

Taos Youth and Family Center

A community-focused center that offers a variety of fitness options, including a gym with cardio and weight equipment, a basketball court, and an indoor swimming pool. They also provide group fitness classes and youth programs, making it a great place for families.

High Altitude Fitness Center

One of the most popular gyms in Taos, Taos Fitness Center offers a full range of equipment, including free weights, cardio machines, and resistance training tools. They also offer group fitness classes, personal training, and wellness programs for members of all fitness levels.

The Yoga Studio of Taos

A welcoming yoga studio offering a variety of classes in different styles, including Hatha, Vinyasa, Restorative, and Yoga Nidra. The studio also hosts workshops, meditation classes, and teacher training programs in a peaceful and serene environment.

Pura Vida Yoga

Pura Vida Yoga offers a variety of yoga classes, including Vinyasa, Yin, and restorative styles. The studio is known for its nurturing atmosphere and skilled instructors who focus on mindfulness and deep relaxation. They also provide workshops and retreats, often incorporating elements of nature.

Infinite Yoga Taos

Infinite Yoga offers a variety of yoga styles and wellness practices, with an emphasis on holistic health. The studio provides yoga classes, private sessions, and workshops to help individuals of all levels enhance their physical and mental well-being.

Spirit of Taos Yoga

Spirit of Taos offers yoga and meditation classes, focusing on deep relaxation and alignment. The studio is an excellent option for those looking to build inner peace and strength through mindfulness practices and yoga.

In Tune Yoga

Beautiful, clean, spacious studio, and a wonderful ensemble of teachers.”

The High Frequency Loft

Great group of experienced teachers in a great space.

Aurafitness Yoga

The equipment is vey clean and the staff is welcoming and friendly.

Joy Yoga

Wonderful space filled with gifted instructors and amazing community!”

Taos Aerial Gym & Massage Therapy

Great instructor and able to work with students of all levels.”


These fitness centers and yoga studios offer a wide range of options for those seeking to stay healthy and active in Taos. Whether you prefer a high-intensity workout, a peaceful yoga session, or a balance of both, you’ll find a space that aligns with your wellness goals in this creative, nature-inspired town.